Are you feeling anxious and cannot figure out why ? when working with my clients my goal is to help them and manage their feeling more effectively, I have over 10 years experience working with individual, couples, families, children and adolescents.
Some areas of my expertise include Depression, anxiety, anger issue, stress management, trauma, Grief and loss, marriage issue, divorce recovery, infidelity, trust issues, self esteem, self confidence and eating disorder I am passionate about working with people who have experienced traumatic events or anxiety and depression.
I also work with women who have experienced various including physical violence.
I often use a mixture of mindfulness therapy, emotionally focused therapy, Internal Family System, Acceptance, and commitment therapy, Counselling is my passion.
I create a safe and supportive setting that helps them to reflect on their challenges and find creative solution. I am available for free 15 minute consultations to learn how I can help in your specific situation any my therapy style.