Surgery could be the most critical part of the treatment process; however, this is true that Post-surgery physiotherapy is a vital part of the recovery process after the surgery in order to boost healing and help the individual return to daily life. In this blog, let’s explore the importance and benefits of physiotherapy post-surgery. The importance of…
Living with a daily ache is doable but it is also a constant source of misery for people. One of the main sources of aches and pain that people struggle with is lower back pain. The causes of back pain vary, from it happening because of a trauma or because of everyday activities done incorrectly….
We all know that exercise is important. we all try our best to go for a jog or a walk or hit the gym as often as we can. but the reality is that many of us simply don’t have the time. to add a fitness routine to our schedules and successfully balance it with…
If you are active in your day to day life, you may wake up some mornings with soreness. Depending on what you do, the soreness may persist in your legs and back. When you walk around with that soreness, you might question where it came from? lets know about Why we get sore? what you…
Frozen shoulder is a condition in which the capsule of the joint thickens and stiffens, and shoulder movements become painful and limited. While there is no known cause of frozen shoulder, it is important to recognize the symptoms and treat them before they become a serious problem. Physical therapy can help people with frozen shoulder…
Physiotherapy can be used for an incredible amount of aches and pains that we experience, and not just muscle and joint pain! Physiotherapy is a successful treatment for the most common type of a headache, cervicogenic headaches. The primary cause of this type of a headache is stiff joints in the upper neck, which really…